‘My goals at the time whilst working with dwayne were to improve my core strength, balance and agility. We also worked on developing my upper body through increasing my lean tissue mass whilst I was still growing. Dwayne showed me the correct techniques to get the maximum out of the training programme and encouraged me to improve. The overall experience enabled me to compete at a professional level, thanks to Dwayne.'
OWEN JAMES
(Professional Footballer at Oxford United Football Club)